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Headaches and Neck Pain Bothering You? Change Your Monitor Setup

Do you spend all day at the computer only to end the night with a raging headache and neck pain? If so, it’s important that you know that your computer monitor might be the culprit. [...]
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3 Reasons Regular Chiropractic Visits Can Help Support Your Overall Health

The majority of people consider reaching out for a chiropractor appointment only after they have sustained an injury to their back or have issues with back pain. However, these wellness professionals have so much more to offer than just treatment for spinal ailments. [...]
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Can Chiropractic Care Ease Arthritis Pain?

Although there are numerous arthritis treatments available, the effectiveness of these treatments varies. Understandably, individuals living with arthritis may feel a sense of frustration as they search for an effective pain reliever. [...]

Can Sitting Too Much Affect Your Spine?

People often come to conclusions that it takes an injury to cause back pain and that resting the body is the best thing to do when the back hurts. These things can be true, yet they don’t tell the whole story. [...]
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What Is the Cox Technique Used by Chiropractors?

There are common reasons why someone would visit a chiropractor, such as experiencing back pain, neck pain, or headaches. Yet not every chiropractic office delivers the same experience. [...]
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What is Tech Neck?

At Shadowood Chiropractic Center, our Boca Raton chiropractor team—led by Dr. Allan DellaBella—meets hundreds of people every year struggling with persistent neck pain. [...]
Herniated Disc Treatment Boca Raton FL
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What is the Difference Between a Herniated Disc and a Bulging Disc?

The spinal column consists of bones and intervertebral discs, both of which protect the delicate spinal cord that lies within. People experiencing problems with their neck or back may have a herniated or bulging disc. [...]
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How to Protect Your Spine When Moving

No matter how old you are, you risk injuring your back and spine if you aren’t careful when moving. The danger that most people don’t realize is that when you move, you use muscles that you might not have used in a while. [...]
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Sleeping Positions for the Benefit of Your Spine: Mistakes to Avoid

Back pain is perhaps the number one reason people head to the chiropractor for help. Some people have spinal conditions and injuries, but with others, something as simple as their usual sleeping habits can be the issue causing the pain. [...]

Is Chiropractic Treatment good During Pregnancy?

Pregnancy brings along a lot of joy, but it can also bring on some aches and pain due to the changes your body is going through while growing an infant. [...]