5 Tips For Chiropractic Patients To Speed Healing And Maintain Health
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. [...]
Going Camping? Protect Your Back
Going camping can be a lot of fun, but it can also be hard on your back. [...]
4 Signs and Symptoms of Spinal Subluxation
When the vertebrae in your neck and back move out of alignment, the resulting spinal subluxation could leave you in serious pain. Unfortunately, it doesn’t take much for that to happen. [...]
Headaches and Neck Pain Bothering You? Change Your Monitor Setup
Do you spend all day at the computer only to end the night with a raging headache and neck pain? If so, it’s important that you know that your computer monitor might be the culprit. [...]
Ergonomics of Gardening: How You Can Protect Your Lower Back
Gardening season is here! Are you ready to plant some flowers or vegetables?
Many gardeners get injured at this time of year, often because they pull their muscles or twist their back. [...]
Is Your Work from Home Chair a Threat to Your Lower Back?
This past year has taught us a lot about what it really means to work from home (WFH). [...]
3 Ways Chiropractic Care Helps Student Athletes
At the Shadowood Chiropractic Center in Boca Raton, FL, our chiropractic team loves helping young people stay healthy and competitive. Here are three ways chiropractic care can help student-athletes of all backgrounds and abilities:
1. [...]
The Underlying Physical Value of Professional Massage Therapy
In many ways, the human body is like an intricate machine. The respiratory, circulatory, and cardiovascular systems work together to keep oxygen and blood flowing smoothly. The digestive and lymphatic systems eliminate waste. The immune system helps keep your body fighting off threats. [...]