Ergonomics of Gardening: How You Can Protect Your Lower Back

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April 27, 2021

Gardening season is here! Are you ready to plant some flowers or vegetables? Many gardeners get injured at this time of year, often because they pull their muscles or twist their back. [...]

Is Your Work from Home Chair a Threat to Your Lower Back?

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March 22, 2021

This past year has taught us a lot about what it really means to work from home (WFH). [...]

3 Ways Chiropractic Care Helps Student Athletes

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February 22, 2021

At the Shadowood Chiropractic Center in Boca Raton, FL, our chiropractic team loves helping young people stay healthy and competitive. Here are three ways chiropractic care can help student-athletes of all backgrounds and abilities: 1. [...]

The Underlying Physical Value of Professional Massage Therapy

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January 26, 2021

In many ways, the human body is like an intricate machine. The respiratory, circulatory, and cardiovascular systems work together to keep oxygen and blood flowing smoothly. The digestive and lymphatic systems eliminate waste. The immune system helps keep your body fighting off threats. [...]

Dr Allan DellaBella - Boca Raton FL Chiropractor Discusses Treatment During COVID-19

Keeping Patients Safe During the COVID-19 Pandemic

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January 6, 2021

Watch Dr. DellaBella's video below where he explains the processes and procedures taken by our Boca Raton chiropractic office in order to combat the spread of COVID-19 while continuing to provide chiropractic adjustments and care. Transcript: Hi, I'm Allan DellaBella, I'm a chiropractor in Boca Raton, Florida. [...]

How Can a Chiropractor Help With Migraines?

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December 18, 2020

At least 38 million Americans are thought to experience migraines. These painful headaches can stop a person in their tracks and can occur repeatedly throughout their lives. [...]

3 Reasons Regular Chiropractic Visits Can Help Support Your Overall Health

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November 28, 2020

The majority of people consider reaching out for a chiropractor appointment only after they have sustained an injury to their back or have issues with back pain. However, these wellness professionals have so much more to offer than just treatment for spinal ailments. [...]

Can Chiropractic Care Ease Arthritis Pain?

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October 29, 2020

Although there are numerous arthritis treatments available, the effectiveness of these treatments varies. Understandably, individuals living with arthritis may feel a sense of frustration as they search for an effective pain reliever. [...]

Spinal Curves: More Important Than You May Think

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September 25, 2020

Chiropractic care is designed to address issues related to the natural curves of the spine. Although these curves may seem nonessential, they are more important than you might think. Our Boca Raton chiropractor breaks it down for you. The Spine The spine consists of interconnected bones (vertebrae). [...]

Chiropractic Wellness Blog

Ergonomics of Gardening: How You Can Protect Your Lower Back

Is Your Work from Home Chair a Threat to Your Lower Back?

3 Ways Chiropractic Care Helps Student Athletes

The Underlying Physical Value of Professional Massage Therapy

Keeping Patients Safe During the COVID-19 Pandemic

How Can a Chiropractor Help With Migraines?

3 Reasons Regular Chiropractic Visits Can Help Support Your Overall Health

Can Chiropractic Care Ease Arthritis Pain?

Spinal Curves: More Important Than You May Think

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